One such vegetable that is also used as a spice in Rajasthani and Gujarati cuisine is kachri or wild melon, also known as Cucumis Pubescens (scientific name). It is also called chibar, kachri gol and dried kachar.
Wonderful Detox: Harnessing its diuretic properties, Kachri aids in promoting urine production and eliminating toxins from the body. By supporting kidney health and facilitating natural detoxification processes, Kachri becomes a valuable ally in maintaining overall well-being.